We all want healing to look like a straight line.

One breakthrough → more energy → better habits → radiant glow-up.

But here’s the truth no one talks about enough:

Healing is rarely a straight path. It’s a spiral. A dance. A wave. A deep remembering.

You make progress.

You fall back into an old pattern.

You gain clarity.

You grieve something unexpected.

You start again—this time, with more awareness and capacity.

This isn’t failure.

This is the nature of real, embodied healing.

Our culture trains us to ask: “What’s wrong with me?”

But healing asks:

*“What needs to be seen, felt or supported right now?”*

Here’s What I Tell My Clients

There’s no “arrival point” where everything is perfect. That’s the myth of “being fixed.”

There is only deepening into trust, into tools, into your body’s wisdom.

A flare-up doesn’t mean you’ve lost progress—it means something new is being revealed.
Slower seasons are often your body’s way of integrating something big.
You’re not going in circles. You’re moving in spirals—returning to old places with new insight.

You’re Not Broken. You’re Becoming.

If you’re doing the work but still feel stuck, discouraged, or like you’re “doing it wrong,”please hear this:

You’re not doing it wrong. You’re doing it real.

And real healing isn’t linear.

It’s layered. It’s sacred. And it’s worth staying with.

Want support with the next layer of your healing?

My work blends body-based therapy, nervous system regulation, and energy alignment to meet you exactly where you are—and help you move forward with more ease, clarity, and capacity.

If you’re ready to stop chasing symptoms and start healing at the root—I’m here for that.