Have you tried mini-fixes and temporary solutions hoping to make a long-term difference only to come up short?

It doesn't have to be such a struggle. Peak performance isn’t about staying crazy busy, it’s about being productive, balanced and fulfilled.

I know you strive to win at all you do.

Are you open to living a greater life?

Not by doing more, by being more. Being empowered to make the choices that support your highest good, bring you joy, leave you feeling energized, fulfilled and like you are contributing to the world around you. This is how you make your mark. This is how you inspire others. This is how you sustain peak performance.

I’ll show you how to make “being more” a way of life so all that “doing” doesn’t lead to burnout.

Deep Dive Intensive: 

In this two-hour deep dive we laser in on one area you want to move the needle. Whether you want to gain better health, improve your relationships, feel more fulfilled or make a greater contribution; this session is about unraveling what’s in the way and forever changing the blueprint so you can give up the struggle; and find your flow. 

What you’ll get during the two-hour Deep Dive Intensive:

  • Kickstart assignment to prepare for the session

  • A two-hour coaching session via phone or web-cam

  • Clarity and a plan forward

  • Recording of the call

Private coaching:

ROAD TO FREEDOM, a personalized 6-month program

The goal of life isn’t to barely make it through the daily struggle, attempting to control time in a hectic world, preoccupied with desperately trying to live up to the expectations of someone else, at the expense of your health and happiness.

Are you ready to do less to be more? It’s time to up-level your life.

As your coach, I will guide you in making shifts in your mindset, habits and lifestyle that have kept you stuck so you can truly “have it all” - all the good stuff that is - optimal health, more meaningful relationships and greater contribution. 

  • Remove the longstanding-blockages that are holding you back, so you can stop blindly chasing momentary happiness. 

  • Clear the physical, mental, emotional and energetic clutter that is weighing you down. 

  • Reveal unhealthy habits and self-limiting beliefs that are draining your energy. 

  • Take small, deliberate actions that support you in living more purposeful.

  • Free your mind so you can finally live a life you love.

What you’ll get during the Road to Freedom coaching program:

  • Three private coaching calls per month, 45 minutes in duration

  • Customized one-to-one support for the duration of the program

  • Personalized life-changing tools and resources to help you on your path

  • Support from me, via email during the duration of the program

  • Customized wellness program to support your specific health goals

  • Movement exercises, simple, delicious healthy recipes 

  • Individualized weekly assignments, affirmations to inspire

  • References such as books, PDFs

The Road to Freedom private coaching program provides a step-by-step approach. It is the shortest, fastest path to take your life to the next level. The support and accountability creates motivation and momentum to ensure you achieve your desired results.

Thank you for the great coaching. You have really helped me turns things around; and even more, to better understand myself.
— Y. Kapoor