You have the freedom and power to change your experience through updating your mental map of the world.  Are you ready to live a new experience?

Personal & Professional Development Coaching

As a coach, I facilitate you in making positive changes in your attitude and lifestyle that support you in reaching your highest potential so you can live in your desired reality.

The key to living a fulfilled life begins by creating a nurturing environment internally and externally.  Together, we assess your level of satisfaction in every aspect of your life:

  • Health
  • Self-care
  • Personal development
  • Professional fulfillment & financial health
  • Relationships & connections
  • Physical environment
  • Leisure activities
  • Contribution

Once we are clear on what you want and possibly even why you are not currently living it we get down to business.


Are you wondering why you cannot seem to create your desired reality?

Our life experience is dictated by our behaviors, attitude, values and beliefs.  Often times our beliefs are self-limiting in nature and hold us back from living at our greatest expression of ourselves.

You know the ones…

“No matter what I do or how hard I try, it’s never good enough.”

“I shouldn’t try anything new or risky because I’ll probably screw it up.”

“It’s not safe to ask others for help because I can’t trust them to do the job right.”


Self-limiting beliefs like these live locked away in our subconscious mind.  Traditionally, we would have to be hypnotized to gain access to these programmed beliefs. Well, there is another way that doesn’t involve being put in a trance! Psych-K, short for Psychological KinesiologyPsych-K is a simple and direct method that lasers in on and re-scripts the beliefs that are no longer serving you similar to reprogramming your personal computer.  The results are instant and permanent – a new mental program with self-enhancing beliefs that support you on every level.


book a session with Trish