You – Wholeheartedly Committed to Living the Life You Love


I live by these time-honored principles (or as my clients so fondly refer to them, “Trish-isms”) in my personal life and have devoted over 20 years to educating and inspiring clients to activate them in their own lives.  I can just about guarantee YOUR greatness can be found in these words of wisdom…and if I manufactured raw, gluten-free Fortune cookies, you might just receive one of these “Trish-isms!”

Loving life arises from feeling good mentally and physically –

Sound mind.  Sound body.let go trish fortune

Health is the foundation.  Construct the life you love.

Elevate how you feel mentally and physically – let go of what no longer serves you (lifestyle habits, relationships, thoughts, or whatever stands between you and your joy).

Replace those old patterns with a new way of being and thinking – one that will support your goals of living in joy.

There are no fences in the body — everything we do, think, eat and believe directly influences our quality of life.

Quality of life is a wellspring of motivation for living a healthy lifestyle.  The quantity of years we may walk this earth mean very little if we lack a quality life.pathofwellness.trishfortune

There is no substitute for living well.

Make shift happen – progress from observing your health (or lack thereof) to creating your optimal state of health and well-being.

Take full responsibility for your health and well-being.

Take action – shift from knowing about health to truly knowing yourself as healthy.

Make a small, significant and positive change in one area of your life.

Start a chain reaction – boost other areas of your life.

Cultivate and sustain a lifestyle of optimal health and well-being through daily habits and practice.

A lifestyle of optimal health introduces us to our genuine happiness, radiant beauty and longevity.

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The evidence is in the result.


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This blog is written as a source of information only. The information contained in this blog should by no means be considered a substitute for the advice of a qualified medical professional, who should always be consulted before beginning any new diet or other health program. The author disclaims any liability for any adverse effects arising from the use or application of the information contained herein.

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